Best Body Parts to Target To Play Golf

The words golf and fitness may seem like oxymorons. John Daly, of the "Grip It and Rip It" philosophy, was never a model of health whenever

Master Your Golf Game by Mastering Your Movement

There's something different about today's tour players than those from past decades. It's that, almost without fail, today's top players...

A Quick Workout for a Better Golf Game

You probably put in a lot of hours on a putting green practicing, so you can improve your score on the golf course.

Golf Fitness Game Changers

Many people love golf, but it's not the leisurely game that you have been made to believe it is. Golfing takes skill and physical health.

Golf Course Success Driven by Data

Golf is addictive; there’s no question about it. Think about it. You’re on the course and make an excellent shot. You’re happy and can’t...